Event Calendar


“Just Sitting” Therapy Group: Meditation for Self-Awareness
Jun
13
7:00 PM19:00

“Just Sitting” Therapy Group: Meditation for Self-Awareness

Join our "just sitting" Zen-style group therapy with meditation to improve your self-awareness and ability to stay present. Regular meditation reduces negative physical and emotional responses to daily stress.

We develop the habit of being present in our 15-minute meditation. Afterward, we share what the experience is like and how we do, or do not, carry this feeling into our daily lives.

Fee: $10 per session

Inquire about scholarships
Group is for adults
Mature teenagers welcome (please call to discuss)

Call, text or email Marysa to RSVP: 917-232- 4704 or wilcoxwambua@gmail.com

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Grand Opening
Jun
10
11:00 AM11:00

Grand Opening

Sample services: tai chi, meditation, acupuncture demo, intentional art - meet practitioners

11:00am Tai Chi with Bill

12:00pm Acupuncture/Chinese medicine and Constitutional Cooking with Uni and Ilona

1:00pm Therapeutic treatments: intentional art activity with Ayde, experiential demonstration & energetic release with Louise, meditation with Marysa

 

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“Just Sitting” Therapy Group: Meditation for Self-Awareness
May
30
6:30 PM18:30

“Just Sitting” Therapy Group: Meditation for Self-Awareness

Join our "just sitting" Zen-style group therapy with meditation to improve your self-awareness and ability to stay present. Regular meditation reduces negative physical and emotional responses to daily stress.

We develop the habit of being present in our 15-minute meditation. Afterward, we share what the experience is like and how we do, or do not, carry this feeling into our daily lives.

Fee: $20 per session
Inquire about scholarships
Group is for adults
Mature teenagers welcome (please call to discuss)

Call, text or email Marysa to RSVP: 917-232- 4704 or wilcoxwambua@gmail.com

View Event →